Results of the Anxiety Test

 

 

Anxiety Index

 

Your score = 48

 

 

 

What does your score mean?

 

According to your test results, your level of anxiety is moderate; which means there is a potential of it becoming problematic in your life. Although you are generally able to cope, your stress and worry might sometimes interfere with your ability to function in a healthy way. This is nothing to beat yourself up about - anxiety is a highly common problem with a wide range of causes. The most important thing, however, is that you take active steps to decrease the frequency and intensity of these emotions so that they don't dictate the way you carry out your life.